Colchester Kings RFC

No, you don't need any experience. We just want you to come along and have fun!

We welcome new players at any time of the year. Our training sessions are designed to build up your fitness and stamina, so no matter your fitness level you'll be able to join in. 

Inclusive rugby welcomes people of all sexualities to join in rugby training and matches. Colchester Kings aims to give an open and inclusive space so that members of the LGBTQ+ community feel comfortable to take part in traditional team sports where the opportunity may not have previously been available.  

Be sure to be bring along a bottle of water with you. 

We recommend comfortable active wear that you might wear to the gym. Shorts are usually best as they allow best movement. T-shirts, vests, jumpers are all weather dependent - you may need a few layers in the winter. 

Rugby boots are recommended for our grass training pitch, however we know boots can be expensive so trainers will be fine for your first few sessions. 

For matches you'll need a gumshield, and for some positions you may like to wear some additional pads.

It's understandable to be nervous about some elements of rugby. We train weekly and develop our team skills including tackling and being tackled. It is possible for this to be done safely with the correct training and technique.

As with most sports, injury is possible. We ask that you follow the Coach or session leader's advice and direction to prevent injury.